Tuesday, April 2, 2013

Advocare-Day 2

Day 2

I ALMOST ATE A COOKIE!!!! 

It was in my hand and I was talking.  I had no idea how it got there.  I was talking and not paying attention and it almost touched my lips.  I know that if it had actually touched my lips I would have eaten that oh-so-delicious cookie...Darn those girl scouts!!!! 

It would not have been the end of the world had I eaten the cookie, but what I think I am having to do is retrain my brain.  That's all, retrain my brain!  Just because there is food sitting out or hidden in an emergency shoe box in the nurse's office, I don't need to go and eat it.  I do it without thinking.  I am not hungry.

Today was similar to yesterday. It has been easier at dinner because Matthew has had to work the past two nights.  The next three days will be the test.  But, back to today!

2 fiber muffins
buffalo wing turkey burger
salad
blackberries
cucumbers
strawberries
10 pistachios
grilled chicken with Frank's wrapped in lettuce
sweet peas

Water-120 oz.
Weight-165

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