What a bad day! And it started so early too! There was running, hitting, scratching, biting, chair flipping, and more running all before 8:00 AM. If there was ever a time I wanted to "stress eat" it was this morning. I wanted the coffee I smelled, the cheese toast in the office, even the stupid jellybeans in the jar that I pass all day long. I went to my classroom, calmed down, and drank some water.
This evening on my way home Matthew called and asked what we were having for dinner. I told him chicken and vegetables. He said it sounded too healthy, he wanted pizza. I had no desire to cook and I thought, "Maybe not pizza, but I could do subway." I had marinated chicken and veggies. Matthew had marinated chicken stuffed with bacon and pepper jack cheese. The point is, you have to consistently have to make decisions. Stress eat or Stop, take a deep breath, and relax? Pizza or chicken and veggies? Bacon or no bacon? Sometimes it is harder than other times (I couldn't resist the bacon). But you have to do it for your self.
Today's menu:
Meal replacement shake
hard boiled egg
ground turkey stuffed bell pepper (leftover)
cucumbers
grapes
apple
marinated chicken
bacon-2 slices
asparagus
salad with raspberry vinaigrette
10 pistachios
water-120 oz
weight-162
Tomorrow is going to be a challenge. We are going on a field trip to Austin all day. Most go and start thinking of what I can bring.
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