Back to the fiber muffin!
So far, I have not lost a lot of pounds but I have lost inches. I will post those on day 10. But, while on this journey I have learned lots of little lessons. I have also learned to try new recipes. I LOVE egg salad sandwiches. But while on the cleanse you cannot have bread so I had to adapt. I put it in a lettuce wrap. I think I LOVE them even more now. I made ice cream out of fruit last night. And I enjoyed it. So, all of that to say TRY SOMETHING NEW! Somewhere out there someone once told me that your taste buds change every 7 years. I hated brussel sprouts, now I eat them 2-3 times a week.
fiber muffins-2
strawberry avocado spinach salad
fruit bowl (strawberries, cantaloupe, honeydew, grapes, pineapple)
sunflower seeds
pistachios
spinach salad with strawberries, blackberries, and grapes
hard boiled egg
brussel sprouts
what happened. you stopped after day 8 =( i am just getting started and loved your post.
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