Weight: 166.2
I started off with all of the normal stuff: water, Spark, Probiotic pills, fiber drink. On my way to work I stopped at McDonald's for our free teacher breakfast for the STAAR test. I knew I wasn't going to eat it. I really wanted the apple slices though. I went in got my free breakfast and continued on to work. I gave my Egg McMuffin and apple juice away and had my Meal Replacement shake. Everything was going fine.
7:50-Breakfast:Chocolate Mint Brownie Shake
9:15-Nature Grain Breakfast blueberry biscuits.
These little guys are 230 calories for the whole package. Not a good choice for a snack. The test started stressing me out. I ate it all.
9:45 1 mini Butterfinger. What is wrong with me? I did it without thinking.
10:45- 1/4 cup of raspberries. There is one good choice for the day.
11:45- Chicken, sweet potatoes, broccoli and cauliflower mix. I also had a few of my strawberries.
12:10-I went to the STAAR spa that is hosted by the Kindergarten team. I had a few carrots and 5 chips with dip. I bypassed the cake, but ohhh the dip.
12:45- 2 bites of BBQ(I told you my day was messed up)
4:00-the rest of my strawberries
6:30-spinach salad with chicken and raspberry vinaigrette.
7:30- 2 bites of ice cream and one bite of Reese's peanut butter cup(I threw the rest away...it hurt)
I MESSED UP TODAY! It is kind of embarrassing to write this all down, but I am. I am using this blog to help others (not that today was helpful) but to also help myself. I am trying to get out of the mind set that if I mess up once in the day that the whole day is ruined and I can eat what I want. I am working on it. I did better today than I have in the past.
I have one more day of STAAR testing. I am using it to prove to myself that I can do this. I don't have to let stress and other factors of life rule my diet. The day is over. Tomorrow is a new start. I will own tomorrow!
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